coconut granola, granola
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, baby babble and daily life stories in my blog. I live in Southern Cali. I am a new mom to a baby boy born on March 2013.
You can reach me at HealthyCoconutBlog at gmail dot com
Another fun weekend has past and another week has begun. I hit the gym this morning for a 30 minute HIIT workout on the treadmill. I want to incorporate more HIIT workouts again (like I did during the months leading up to the wedding). It really helped me tone up. I love doing HIIT workouts because I […]
Pregnancy Babble – 3rd Trimester Now that I am well into my third trimester, I am seeing more changes in the last few weeks with my body and how I’m feeling than I did the entire pregnancy. One of the things that is happening lately is the lack of sleep. I can go to […]
I love cucumber and I’m working on finding ways to incorporate them into summer dishes. Besides a staple in my salads, I’ve also used cucumber weekly to put in my water bottles. Other than that, I don’t really use them any other ways. If there are options for cucumber salads when we are dining out, […]
The beginning of the year tends to be a time when people put a renewed focus on healthy living. When we start up a new fitness routine, sometimes there are aches and pains that follow due to our new activities. Wouldn’t it be great if we can “Be Fit and Pain Free in 2011”? I […]
I recently started a new role at my job and it has kept me very busy. My new work has made my days go by really fast and sometimes I feel like my days are blurred together. I have a renewed appreciation when everyone says TGIF!! I spend my weekends hanging out with my family. […]
After a week of non-stop rain (I don’t remember the last time that happened here in SoCal), the sun is out and…. It’s a beautiful morning I know a lot of people are now on holiday vacation but I am still working. Traffic is very light so coming to work takes half the time, yay […]
The ugly part of this post is towards the end. But first, lets talk about pretty and delicious desserts. During my POM dinner party, I made some treats that I gave away with my party guests goodie bags. I was inspired by Heather’s Maple Nut Oaties and adapted these from her original recipe. POM, Chocolate […]
I am going to be the godmother for my nephew Jonah when he is baptized next month. I got to hangout with him this past weekend during the mandatory seminar for the baptism. Since the last time I saw him, he has learned to have a strong grip, including my hair. Ouch. This weekend, Chris created a […]