Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, baby babble and daily life stories in my blog. I live in Southern Cali. I am a new mom to a baby boy born on March 2013.
You can reach me at HealthyCoconutBlog at gmail dot com
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With the gorgeous summer weather we are having, I think being out is the new in. Don’t you think? The flowers are in full bloom in our front yard and I just can’t help but spend as much time outside before the summer ends. I had a wonderful weekend, it was mostly spent outdoors. On […]
Last weekend, I spent a fun afternoon hanging out with my L.A. blogger friends. We had a picnic at the Hollywood Bowl. I’ve only been to the Hollywood Bowl a few times and these were my best seats so far. We couldn’t get any closer to the stage, unless we were performing. We parked right […]
We had beautiful weather this weekend and we made sure to come out and play with the sun. Last week we went hiking and got wet in the morning rain, but this weekend, it felt like Spring season is on its way. The path along the hiking trails were filled with blooming flowers. What a […]
Happy Monday everyone :) I am determined to make this week a great one and a productive one. I read that if you put your intentions out there, you are more likely to follow thru :) We shall see. The cravings for vegetables continues. A whole lot of butternut squash, carrots, zucchinis and onions. These […]
Before I started with the Foodbuzz Festival activities, I spent a day in Napa with my girlfriends. How did we get here? You can check it out on this post. Our day started out really great, free hot cup of coffee to wake us up before our walk. Jumping for joy in front of our […]
The sun has decided to come out from hiding. We’ve had a rainy week here in SoCal, but today was great. Sunny and clear. Which means, I abandoned the treadmill today and ventured outdoors to go to the park for a 4 mile run. I was excited to get out and listen to new Jillian […]
To keep my workout from being boring, I am always looking for new cardio routines. I’ll try them at the gym and will repeat the ones I love. Currently,I have about four HIIT workouts that I’ve printed and keep in my gym bag. I found a few workouts from a recent Shape magazine, the one where […]
I can’t believe how fast this month is going. Part of the reason that I wanted to do December daily is to help me be in the moment, appreciate all the festivities and also to have a journal for this month. I would say that my intention is working….(except for the writing it down and […]