Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, baby babble and daily life stories in my blog. I live in Southern Cali. I am a new mom to a baby boy born on March 2013.
You can reach me at HealthyCoconutBlog at gmail dot com
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This weekend we celebrated my niece’s 3rd birthday. My niece Jazaleia (Jazzy for short) is my only niece and the only grandchild. She is the cutest and most adorable little girl and all her Aunties spoils her with attention. I love spending time with her. She’s at that age where you can have a […]
I do a lot of thinking in my car during my commute to work. I thought one day that I need to intentionally seek out adventures. I need to plan ahead, need to plan fun trips and need to take some time off. I am ready to take on new adventures. Actually, I’ve been […]
(this is a test post from my phone. I apologize for any errors in the format) We drove 5 hours away from home and found ourselves in the middle of this. Where the snow meets water. Where I dug out my winter clothes, in the middle of summer, to pack for this trip. I’m blogging […]
Once you have a baby, everything changes. But I didn’t realize that how I approach cooking would also drastically change. There’s definitely a mental shift of how I spend time in the kitchen now. When I look for recipes nowadays, I look for recipes that can be prepared ahead of time, can be made in […]
Thank you so much for all the sweet comments you left from the first wedding recap. There will be plenty of wedding talk in the days ahead. It was such a wonderful day and we were so happy to have shared it with those closest to us. There were many friends and relatives who were […]
I am a morning person. I like waking up early and getting a lot of things accomplished before I head out the door for work. There’s nothing like a hot cup of tea or coffee and a tasty breakfast plate that gets me excited to start my day. I had a great start to my […]
My weekend in a nutshell…..fitness, family and fun. Fitness –> The clouds gave us some relief this weekend from the heat wave. It was a great time to go hiking by the beach. We hung out at Crystal Cove State Park in Orange County for some fitness, fun and girls quality time. P.S. I have […]
It’s so easy to get caught up in our every day routine and stress brought on by our job, school, family and etc. We often take a lot of things for granted. We should realize that a lot of the simple things in life are the ones that brings us the most joy. Lately when […]