Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, baby babble and daily life stories in my blog. I live in Southern Cali. I am a new mom to a baby boy born on March 2013.
You can reach me at HealthyCoconutBlog at gmail dot com
This post is a little bit of everything. A little bit of me, a little bit of clothes and fashion and a little bit of food. Today (a rainy day), I ran the Knott’s Berry Farm 10K Coaster Run with my friends. We had a fun run and that’s all we could ask for. I’m […]
My morning routine almost always starts off with a hot beverage. I usually drink all sorts of teas, but I also love morning coffees when I need them. Today’s tea was Organic Japanese Twig Tea. This tea is calming and soothes my stomach first thing in the morning. Tea served on one of my favorite […]
Happy New Year! We had a great holiday season, it went by soooo fast, and I can’t believe it’s 2013 already. I know that it has been quiet around here for a few weeks. I decided it would be better to step away from the blog for a few weeks and enjoy my family and […]
In a month, I will be attending my first Foodbuzz Festival. It is the 2nd annual Foodbuzz Blogger Festival where food bloggers will enjoy a weekend filled with delicious food and company of other food enthusiasts. Nature’s Pride bread is one of the official sponsors of the Foodbuzz Festival. They host an annual Bread Ambassador recipe […]
It has been awhile since I’ve made muffins. So long that I forgot the last time I made them and searched the blog and see the last time I used my muffin tin. Can I just say how great it is to use keywords and search for certain things that have happened in your life […]
My friend Amy and I ran a fun 10K race recently. We ran the Knott’s Berry Farm (a local amusement park) 10K Coaster Run. This is my 2nd time running this race and since I had a great time last year running with friends, I wanted to repeat it again this year. Getting ready at […]
I found a place in our kitchen, a little nook where I can put all the cookbooks that I often use. One of those cookbooks is the Almond Flour cookbook. When I saw it, I was reminded that I haven’t used almond flour in a long time. The cookbook was written by Elana Armsterdam, who […]
I set out all the things I needed for the race the night before. Fairy tutus. Check. I filled my hydration belt with water. Ipod fully charged. My wake-up call the morning of the race was 4am. We had to be at the starting line and at our corral at 4:30am. I live close […]