Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, books, photography and daily life stories in my blog. I live in sunny Orange County, CA.
You can reach me at HealthyCoconutBlog at gmail dot com
When I was doing Whole30, I got really good at reading labels and it opened up my eyes. Even my seasonings and dried herb mixes had a ton of ingredients I couldn’t understand or pronounced. I made this taco seasoning back in March and this week I made my second batch. It’s great with […]
It’s hard getting back to reality, we were spoiled with living in paradise the last 5 days. First thing in order was to buy groceries and food to last us a week, before we leave again next Wednesday. Next was to take the wedding dress to the cleaners. We did a trash the dress session […]
A few weeks ago I participated in Rebecca’s bake sale to raise money for Making Strides Against Breast Cancer. I donated 2 jars of customizable granola for the sale. The 1st & 2nd highest bids won the granola. I am a coconut lover but I understand not everyone is fond of coconut like me. So […]
My one little word last year really helped me be more intentional throughout the year. It was my first year and it was very helpful at times when I was at a crossroad in making decisions, when I was struggling to move forward and when I needed directions. This year, my one little word is […]
POM Wonderful sent me a box of pomegranates. It’s pomegranate season and I have been enjoying making different recipes that incorporate pomegranates. The holiday season is here and I welcomed it with open arms with this festive loaf. This bread is definitely different with nutty taste of pistachios, the unique tartness of the pomegranate and […]
It was definitely a pancake weekend for me. I made pancakes twice, on back to back mornings. I enjoyed them after the hike on Saturday and also made them the following morning. I normally don’t eat pancakes for breakfast because they don’t satisfy me. I can eat a plate full, be stuffed and feel hungry […]
I don’t know about you but I am not ready to let go of Halloween yet. I think I’m going to extend Halloween celebration for another week. This year’s Halloween festivities was so much fun. We went to both Knott’s Scary Farm and Universal Studios Horror Nights. Unfortunately the only pictures that survived are from […]
I’m inspired by quotes I read and love saving them so I can be reminded of them in the future. Picture below was taken at the flower fields in Carlsbad, a full afternoon just enjoying the flowers…..slowing things down.