Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, books, photography and daily life stories in my blog. I live in sunny Orange County, CA.
You can reach me at HealthyCoconutBlog at gmail dot com
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Our summer bucket list this year involves a lot of planned family time, with a few family road trips together and some wish list of places to visit. Visiting an aquarium was on our list and since our little hula girl/my niece had a performance at the Long Beach aquarium with her dance group, it […]
I woke up bright and early today excited to run at the park. The mornings have cooled down a little so it is actually nice to run outside without the scorching heat that I had to battle during the summer months. 4 Mile run = 3 mile jog and 1 mile alternating (1 min walk/1 […]
Months from now, when I have forgotten what I did this summer, I can look back at these snapshots and be reminded of it all…in pictures. This week we received our wedding pictures. I am so excited to look thru them slowly, look at them one by one because it takes me back to 2 […]
This weekend we attended my friend Alicia’s wedding, you might remember her bridal shower a few weeks ago. We had fun seeing old friends and catching up with them. Here are the highlights from the wedding, which had a blue theme (the bride’s favorite color). We ate a ten course meal, which was way too […]
I found a place in our kitchen, a little nook where I can put all the cookbooks that I often use. One of those cookbooks is the Almond Flour cookbook. When I saw it, I was reminded that I haven’t used almond flour in a long time. The cookbook was written by Elana Armsterdam, who […]
My family celebrates a few traditions that stem from the Chinese culture, however Chinese New Year is not of them. We celebrated the New Year at midnight on December 31st but few of our friends celebrated their New Year today. Today is the Chinese New Year or Lunar New Year and it is the year […]
Our Vegas fun continues….. I was the last one to arrive in Las Vegas to meet up with the rest of the family. After I arrived at the airport, the husband whisked me away and we dropped off my luggage in our hotel room. Next thing in order was brunch at Grand Luxe Cafe at […]
I can’t believe it’s already June. I’m looking forward to so many fun things this summer. For me, summer has already started. I usually feel like it’s summer right around Memorial Day holiday weekend. Here are the highlights from May (pictures on my phone). A collage I can look back to and see what happened […]