Love Letter to my girlfriends

 I am still sore from my workout last Friday. So I headed out this morning to take a walk at the park and see how I feel afterwards. Pre workout fuel:  1/2 banana and 1/2 cup cooked oatmeal with cinnamon. After a mile of fast walking, my body loosened up and I felt good enough […]

Ocean View and Thai Spice

We visited another location for a possible wedding venue. This location has a spectacular ocean view, surrounded with lots of greenery and very private because it’s tucked in a residential area. This is in the same area as the previous location we visited. The view is the back drop so no need add a lot […]

Not according to plan

After dinner last night, we watched on DVD the British version of “The Office”. It was really interesting. Some of the jokes I didn’t really get because with the accent and some characters mumbling, I often missed the punch line.  I like the version of “The Office” we have here in the U.S. I love Jim […]

It’s All Good

Happy Friday! Today started out like usual. I had my cup of tea in this cool cup. I like the message, it’s my morning pep talk to myself 🙂 Then I had my bowl of oats with blueberries, banana and almond coconut granola and Nuttzo Then I’m off to the gym to do Body Pump […]

Live Strong, Stay Strong

What does it mean to be strong? Health is Strength To me,  strong means being healthy and energetic. Strong is being confident in Who you are inside and out.  Strong means being comfortable in your own skin just the way you are. In celebration of the Operation Beautiful Book release, I wanted to participate in Change The Way You […]