Yogurt Blend

After resting all day, I am feeling a little better tonight. I think I drank gallons of water, probably ate a whole bag of clementines and drank Emergen-C every hour. I’ll do what it takes to get better. I am determined.

I ate soup all day but the most exciting thing I ate was my afternoon snack. I made it fancy because it’s the end of pomegranate season for me. Remember the 2 boxes of pomegranates I received? They are all gone now.  I froze plenty of arils so that I can enjoy pomegranates all year long.

Yogurt with POM and Pistachios


The tangy yogurt and the burst of pomegranate juices along with the crunchiness of pistachios is quite a delicious blend.

  • 1 container Chobani plain yogurt
  • 1/2 cup fresh pomegranate arils
  • 1/4 cup pistachios
  • 1/4 cup sweetened coconut
  • Optional: Drizzled with agave or maple syrup



I wanted more crunch so I added Quaker squares too. Why not?


I made soup tonight. The soup included coconut milk, sweet potatoes & kale.


Topped with greek yogurt to substitute for sour cream and peanuts. A sweet and salty combination. I will be posting the recipe soon. Stay tuned.


Kale is delicious in soups. I didn’t know that, now I do 🙂


Now with all these superfoods and nutrients I’ve eaten all day, I’m hoping it will help heal me 🙂


  1. squigglefloey says:

    I saw Emergen-C at TJs the other day and I almost picked it up but it was about $10! I think. A lil expensive for my college budget 😦 Does it really help?

    • Hi Squigglefloey, hope you are feeling better. Sorry for the late response on this. About Emergen-C, I like taking it as an additional vitamins and I take it often when I am sick.

      I’m not sure if it helped or not, because I was also taking regular vitamins. But it does give me energy.

  2. That soup looks SO good!!!

  3. So glad to hear you’re feeling a bit better! That yogurt/pom combo looks yummy. And of course I love the addition of coconut. Keep the good stuff coming over there and you’ll be better in no time!

  4. I hope you feel better soon! That soup looks really good. I love kale. 🙂

  5. That snack of yours is gorgeous!!!!!!!!!!
    Can’t wait for the soup recipe!

  6. Glad to hear that you are feeling better. 🙂

    I can’t wait to see the recipe for this soup. It looks so good from your pictures!

  7. Feel better! I’ve been eating a lot of soup too, not because ‘m sick but just because it’s easier, healthier, and lighter than all the holiday food from the last couple of weeks!

  8. Annette (Defiant Vegan) says:

    Those recipes look delicious. I’m glad to hear that you are feeling much better then before.

    I’m feeling better as well first day back to work ugh. hehe I enjoyed my vacation as well as you did.

    Love the Pom Arils in the yogurt they look so colorful and bright.

    Hope you have a great day it’s not raining finally – I believe another round is coming hopefully not.

  9. Hope you feel better soon!

    Can’t wait for your soup recipe; it looks delicious. 🙂

  10. I can’t wait for you to put that soup recipe up!! and that yogurt blend looks awesome!!

  11. Lea, the soup looks delicious! I made soup last night too… a lentil and barley soup. Can’t wait to see the recipe for yours 🙂

  12. You constantly post food combinations that make me drool. I need to try both the yogurt mix and the soup – YUM!

  13. Never thought of freezing pommegrainte arils. Genious !

    Lovely photos

    Happy New Year

  14. That soup looks fantastic! Im excited for the recipe. 🙂

  15. Im looking forward to the recipe, it looks delicious.

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