Coconut (Chickpea) Waffles

With my love for all things coconut, I have to admit that using coconut flour has been a hit or miss for me. I’m trying to start collecting “hit” recipes. I have a bag of coconut flour in my pantry that I was so excited to use when I first purchased it. I once made a mistake […]

Purple Cakes and Graduation

It’s a proud day for my family. My younger sister is now a licensed Dental Hygienist. I walked in the door to her graduation festivities and was greeted with colorful cupcakes. Free desserts at a graduation? Her school is great. I think that it is ironic they offer sweet offerings during a dental event. I ate […]

Go Green – Vega Breakfast Challenge

Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]

Tamale Pie

I have never made tamales or pies before. I just thought that these recipes are labor intensive that it would take a long time. But I should just get my hands dirty and really start making pies. As for the tamales, I think I will leave that to the professionals. Side story: I used to […]

A Day To Remember

Yesterday, a decade later…we still remember. I spent the weekend doing what I love, with the people that I love. Doing what we love. Taking nothing for granted.