During the first few months of my pregnancy, I had food aversion that included vegetables. Sadly, I did not eat my usual vegetable servings but I did eat a ton of fruits. Summer fruits were in season and I just could not get enough.
I was also tired all day, every day. I baked breakfast muffins that I could make on the weekends and I can just grab and go throughout the week.
Breakfast muffins with vegetables? Yes, please.
There was a time where breakfast muffins and boiled eggs were my breakfast staples.
I normally make oatmeal in the morning, but my energy was so low during the first trimester, that standing around the stove and stirring my oatmeal was just too much. I wanted a lazy breakfast but made sure it was still a healthy breakfast.
Since I was making these with breakfast in mind, I reduced the sugar from the original recipe and added toasted walnuts for added healthy fats.
I would suggest adding more sugar if you are making these for brunch or for house guests.
This was a really simple recipe. Put dry ingredients in one bowl then put the wet ingredients in a second bowl, combine both and then bake. Easy peasy.
Carrot Muffins
(Recipe adapted from Two Tarts)
Ingredients
- 3/4 cup whole wheat flour
- 1/2 cup white flour
- 1/2 cup dark brown sugar
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- Pinch fine salt
- 2 eggs
- 1/3 cup vegetable oil
- 1 tsp vanilla extract
- 2 cups of grated carrots (3-4 medium carrots)
- 1 cup toasted chopped walnuts (optional)….I love adding this for texture
Directions
– Preheat oven to 350
-Combine dry ingredients in a large bowl. Whisk oil, eggs, and vanilla together in a medium bowl, then add to dry mixture. Stir until just combined, then add carrots & walnuts, stir until incorporated.
-Divide batter evenly into 12 muffin cups and bake at 350 for 28-30 minutes.
I think I will add golden raisins next time I make these, they would add more texture and additional sweetness..
They look fantastic! I make muffins almost every week for breakfasts. So easy to grab and go.
I would like to add raisins too! I wish I had one of these for breakfast today…
My mom LOVES carrot cake! What a great recipe, Lea! 😀