completing the 12 week workout program from Sweat With Kayla app. It’s hard BUT it works and I learned that consistency is the key in order to see results. I’m starting over again with Week 1 and doing another round. This time, I feel stronger and can complete most moves without any modification. I do all my workouts at home early in the morning.
loving the peonies I picked up at Trader Joe’s. They make me happy just seeing them around the house
feeling proud of my youngest sister, she graduated from Cal State University – Long Beach and got her first big girl job offer
using my treadmill for long fast walks about 3-4 times a week. I walk on a small incline, about 3.9-4.0 mph while watching Netflix or Youtube videos. When I’m done, my little guy wants to use it too so I put it on the lowest setting and have him go on for about a minute.
finishing these books: Happiness for Beginners (3.5 stars), Love May Fail (4 stars), Reshaping It All: Motivation for Physical and Spiritual Fitness (3 stars)
getting excited for this movie to come out this week. I loved the book.
making family dinners happen a few times a week, where we actually sit down in our dining table instead of the kitchen table. My little guy likes to blow out the candle after our meals