Before the Fall by Noah Hawley (4.5/5)
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Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, books, photography and daily life stories in my blog. I live in sunny Orange County, CA.
You can reach me at HealthyCoconutBlog at gmail dot com
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Whenever I see a picture of a flower field, it reminds of books I’ve read where people roam along the fields and during simpler times. I don’t see anything like it here in Cali except in Carlsbad. You can see it from the freeway and very hard to miss, especially during spring season. Although Carlsbad’s […]
coconut granola, granola
The week has just started but I feel like I’m getting ready for the weekend again. I have the next 2 days off from work to go on a fun road trip 🙂 Well, it will be fun once we get to our destination. During my gym session this morning, I actually noticed the improvement […]
We learned that Baby H’s day care is closing, with a month’s notice, we are scrambling to find a new school. Luckily, I was able to tour 2 schools and we are going to choose next week. We are really sad to leave the teachers we’ve come to love. It’s been 9 months since […]
This week, I attended a free seminar at my local health food store. The seminar featured professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier. He shared how to thrive on a whole foods, plant-based diet. I sat right in front of him and noticed the shoes right away. We are matching in red […]
It has been a tough week. We are dealing with health issues concerning my mom. She is currently in the hospital right now, recovering and going thru a lot of test. She is in good hands though, she has great doctors and specialists who have been taken care of her and we are praying that […]
In January, we took a road trip to Palm Springs and rode the aerial tramway to go see and play with snow. There were 3 cars total on this road trip, so it was a big group with my sisters, brothers and kiddos. For my brothers and my little guy, this was their first time […]
I mentioned on this post how my sugar consumption had become a daily habit. It first started around Halloween last year and lasted until early January this year. It was just so hard to stop. I have no problems with enjoying sugar on special occasion but eating it daily had wreck havoc on my moods, […]
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