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Back in the swing of things

 I have spent the last two weekends traveling. Which means, I did a lot of laundry and packing and unpacking in between trips. It also means, my workout and my healthy food choices have been inconsistent. I try to pack as much healthy snacks with me while I am away from home and make conscious […]

Recipe – Almond Energy Nut Bars

Since we have a long drive ahead of us to get to the cabin this weekend, I wanted to make these nut bars so we have healthy and filling snacks while in the car or during our long days at the lake. These are hearty bars that are filling and tasty. I made them this […]

Opal and Destination Wedding

The fiance returned this week from his family vacation and fishing trip from La Paz in Mexico. He brought me some neat presents.   The bracelet have opal stones on it. It’s the first time I’ve heard about these stones. After the fiance told me it was rare, I went ahead and looked it up […]

It’s All Good

Happy Friday! Today started out like usual. I had my cup of tea in this cool cup. I like the message, it’s my morning pep talk to myself 🙂 Then I had my bowl of oats with blueberries, banana and almond coconut granola and Nuttzo Then I’m off to the gym to do Body Pump […]

Peaches N’ Cream

I love oatbran for breakfast. It’s so versatile and you can create different flavor combinations. Today’s combo was Peaches N’ Cream.  1/3 C Oatbran 1 C water 1/3 C Almond Milk Vanilla Protein Powder 1/2 C fresh peaches 1 T unsweetened coconut flakes Oatbran served in this really fun bowl or large mug.  I love it. I […]