Advertisements

Coconut (Chickpea) Waffles

With my love for all things coconut, I have to admit that using coconut flour has been a hit or miss for me. I’m trying to start collecting “hit” recipes. I have a bag of coconut flour in my pantry that I was so excited to use when I first purchased it. I once made a mistake […]

Go Green – Vega Breakfast Challenge

Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]

Cooling Down & Trader Joe’s Loot

I woke up bright and early today excited to run at the park. The mornings have cooled down a little so it is actually nice to run outside without the scorching heat that I had to battle during the summer months. 4 Mile run =  3 mile jog and 1 mile alternating (1 min walk/1 […]

Race and Pancakes

While my friend Cher ran her Disneyland Half Marathon race, she inspired me to do my own workout at the gym. I spent 45 minutes on the elliptical and all I can think of was her having so much fun at the race with Mickey and friends. I think I have the racing itch again. […]

Ripe For The Pickin’

I’ve got plums. Tons of plums. My friend Sena has plum trees in her backyard and I went to town picking at the ripe, juicy fruits. I have never picked plums straight from the tree. It was a lot of fun picking them. Some of the fruits were so ripe that only a slight touch […]