Hula hips

First, thank you for all the get well wishes from the last post. My eyes are doing much better. It just a matter of time before my cornea heals completely. My nephew Jonah turned 2 weeks old yesterday. He makes a lot of facial expressions already and I try to capture it each time I […]

Sweet Potato Protein Pancakes

I am a morning person. I like waking up early and getting a lot of things accomplished before I head out the door for work. There’s nothing like a hot cup of tea or coffee and a tasty breakfast plate that gets me excited to start my day. I had a great start to my […]

Pumpkin Pancakes

I created this pancake and topping combination during my run today. During my cool down, my mind started thinking about breakfast. I had a nice and short run this morning, trying to keep my legs fresh for my 10K Turkey Trot tomorrow morning. I have been eating a lot of red food lately and it […]

I ate bats today

I wanted my usual Sunday pancakes today but because it’s Halloween, I wanted to dress it up. I ate bats for breakfast today. Three bats to be exact. I used my chocolate protein pancake recipe and cut the pancakes in half using zip zag patterns to make the bat wings. The idea for the bat […]

A cup of Pumpkin Pie

I was excited to wake up today because we had a special family event to go to AND because I was excited to try my new cup of pumpkin pie that I picked up this week. Pumpkin pie in a bag Pumpkin Pie coming right up. The coffee aroma filled our dining room and I […]