
Merry Christmas Thank you for the love and support. Thank you for reading my blog. I hope you get to spend time with the ones you love!
Merry Christmas Thank you for the love and support. Thank you for reading my blog. I hope you get to spend time with the ones you love!
going in and out of the hospital, to visit my mom. She is currently in ICU. feeling mostly sad this week, in between pockets of joy drinking strong coffee at Urth Café, having breakfast with all my siblings visiting Santa last weekend, wearing our festive reindeer headband watching H sitting on Santa’s lap for […]
My little man loves books. We went to an aquarium once (and were were in an area surrounded by all interesting tanks filled with colorful fishes), and he found himself a little nook where there were a stack of books and sat on the floor and happily read them. He also loves reading time at […]
baking with my little man. We made breakfast granola, next up…cookies making new friends in our neighborhood and getting invited to their community’s winter festival having some fun at work. I helped decorate gingerbread cookies that we are selling for charity bake sale playing with snow, riding a carriage, seeing Santa, petting animals and […]
Happy National Cookie day! Gosh, there is a holiday for everything these days huh? The ones I seem to pay attention to are the food related ones, like cookie day and Nutella day. Right outside my door is this gigantic pan of cookies ready to be packaged. We are selling cookies to raise funds for […]
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, books, photography and daily life stories in my blog. I live in sunny Orange County, CA.
You can reach me at HealthyCoconutBlog at gmail dot com
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I told myself that this year I will take more pictures and to use my big DSLR camera more often. Since it’s digital, I can take as much as I want and can delete them if I want to. So I clicked away and on Sunday night, I found 200+ new pictures on my camera, […]
Summer is here, or at least that’s how it feels like the last few days. The weather is so beautiful today, and because I am working on a holiday, I feel like am missing out. I should be outside having a picnic or frolicking at the beach. I had a very fun weekend hiking at […]
Greek yogurt is a tasty and popular food at my house. Besides being tasty and creamy, even when fat-free, Greek yogurt is higher in protein than regular yogurt. It is full of calcium and often low in calories and fat. I like Chobani yogurts because they offer a variety of flavors and they taste great. The […]
This week, I attended a free seminar at my local health food store. The seminar featured professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier. He shared how to thrive on a whole foods, plant-based diet. I sat right in front of him and noticed the shoes right away. We are matching in red […]
We are enjoying the last days of summer by firing up the grill for dinner. A relaxing and great start to the holiday weekend. I love this plate. It reminds me of time spent in paradise. My task was easy. I prepped the vegetables. I coated them with garlic oil, salt, pepper, liquid smoke and […]
What are you looking forward to this summer? I’m torn between keeping things simple and not to plan every weekend in the summer, but I also want to take advantage of the season and want to socialize every weekend. I’m sure I’ll find the right balance. Usually when we have people over for pool […]
I woke up bright and early today excited to run at the park. The mornings have cooled down a little so it is actually nice to run outside without the scorching heat that I had to battle during the summer months. 4 Mile run = 3 mile jog and 1 mile alternating (1 min walk/1 […]
Me, my mom and my two sisters left our hotel early in the morning to board the first boat out to the wedding venue. We arrived at the wedding venue at Las Caletas after forty-five minutes on the boat. We were immediately escorted to the bridal casita, where we relaxed until it was time to get […]