Hello Healthy Coconut readers!! My name is Erica and I blog over at Itzy’s Kitchen. I have been blogging for over three years now and love to share my passion for all things food & fitness. I live in The Charleston, SC area and am married to my college sweetheart, Josh. I have an English […]
Hello friends! Today’s post comes from my very dear friend Evie. Evie is a personal friend of mine and we have known each other since high school and we have stayed close thru the years. We have traveled all over and both love to explore new places and eat new food. Evie is the friend who […]
Hello Healthy Coconut readers!!! So happy to be guest posting for a fellow Southern California blogger – congrats on your wedding, Lea! I write “The Actor’s Diet,” a daily look into my life as an actress living in Hollywood, meal by meal. Here’s an old post from the set of “Yes We’re Open,” an indie […]
Veggie Bars
Chocolate Avocado Cake
Chocolate Strawberry Shortcake Cupcakes
White Bean & Roasted Tomatoes Pasta
Petite Lasagnas
Coconut (Chickpea) Waffles
Grain Free Cake for One
– We just got back last weekend from our first family vacation with a kiddo. We flew to Miami (pictured above) and cruised for a week around the Caribbean. This vacation has been in the planning since the new year. Last time the hubby and I went on a real long vacation was during […]
Whenever I host friends and family for a get together, I try to be a good host and have some dip or snacks ready as soon as the first guests arrives. This summer, just like last summer, we are hosting a lot of weekend pool party and BBQ at our house. Most of the time, […]
I feel so productive when I make dinner in a slow cooker. It feels good knowing dinner is cooking itself. I’m working towards making at least a few crock pot meals several times a month, to include it in my Sunday meal prep. Lately though, I’ve been preparing the ingredients right before bed and letting […]
This week is a scorcher. No worries, I’m mentally prepared for it and scheduled my workout around the heat. After a 4 mile run at the park this morning, I stopped by Starbucks for a Venti Green Tea (unsweetened). I don’t go to Starbucks often anymore because I’d rather make my own drinks now, but […]
Today is the last full day remaining in our travels. Chris and I had the greatest time traveling all over the Philippines in the last 2.5 weeks. We tried exotic foods and other foods we don’t normally eat at home. I did activities outside my comfort zone and did it all without regrets. It was […]
My goal is to use Sundays as my food prep time for the week ahead (when my kiddo is napping). I am going to plan ahead our dinner menu for the week and do grocery shopping once on the weekend. Here’s what I prep/cooked this past Sunday. Roasted veggies x 2 pans Cooked Eggplant […]
I am a morning person. I like waking up early and getting a lot of things accomplished before I head out the door for work. There’s nothing like a hot cup of tea or coffee and a tasty breakfast plate that gets me excited to start my day. I had a great start to my […]
A long time ago, a wish started growing in my heart At first, it was a quiet wish that nobody knew Then it became an out-loud wish that grew and grew and grew. Until one day, my wish came true Marianne Richmond Arriving March 2013!!!! Pregnancy update coming soon 🙂
Healthy Coconut 