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WIAW – What I Ate Today

It was a scorcher today and I wished I could have eaten ice cream for all my meals, but alas, I need nutrition so ice cream will have to wait, maybe for dessert later. Lets get straight to it…these are my eats for today. I had a soupy oat bowl today, I was a little […]

Green Giant Review and Giveaway

I am all about short cuts on days where life gets really busy, and that includes short cut on food preparation. I do my best to have at least 2 servings of vegetables every day. I usually eat vegetables with my lunch and dinner plate. Frozen vegetable packs are a staple in our freezer because […]

“Be Fit and Pain Free in 2011” event

Last Saturday, I attended the “Be Fit and Pain Free in 2011” event hosted by Kathy Kaehler and sponsored by Salonpas Pain Relief Patches.  SALONPAS is a pain patch with NSAID (non-steroidal anti-inflammatory drug) medication you can put on your body for relief. So instead of taking an aspirin or ibuprofen, you can just put a […]

POMpalooza – POM Party

The last few weeks I have enjoyed the fresh harvest of pomegranates. I was picked by POM Wonderful as 1 of 100 to host a POM Party in celebration of the pomegranate harvest season. Fresh pomegranates are available only from September to January, but the delicious, nutrient-rich juice is obtainable year-round. I have been eating, […]

Pure Bar – Simple, real ingredients

Pure Bar sent me their bars to sample. Pure Bars are made from certified organic ingredients and are gluten-free, vegan, raw, kosher and entirely delicious. When I buy snack bars, the first thing I look at is the list of ingredients. Pure Bar list their ingredients in the front of their packaging, “because real food […]