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Thrive

This week, I attended a free seminar at my local health food store. The seminar featured professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier. He shared how to thrive on a whole foods, plant-based diet. I sat right in front of him and noticed the shoes right away. We are matching in red […]

Foodbuzz Detox and Honeymoon Talk

Ever since the food marathon that is called Foodbuzz Festival this past weekend, I have been craving a lot of fruits and vegetables. Well, more so than usual. I have been really busy since coming back from the trip, catching up on work and study. I still don’t feel like I’m caught up with my […]

San Francisco Bound

I am San Francisco bound this morning on my way to the Foodbuzz Blogger Festival. I’m at the airport waiting for my flight to San Francisco. My flight is delayed so might as well take advantage of  the free internet 🙂 It’s another beautiful day in SoCal, sad to leave the sunshine but I’m prepared […]

Banana Grilled Sandwich and Wedding Wednesday

I am still on a pumpkin high. After incorporating pumpkin on several creations in the kitchen lately, I am still not sick of it. That’s good, because there was a big sale last week and I stocked up. The nice folks at Julian Bakery sent me a few loaves of their bread to sample. They […]

Halloween Sale

In the spirit of celebrating Halloween week, I wanted to celebrate the recent opening of my online store with Open Sky with a sale. One of the reasons I started my blog was because I wanted to share with my friends and family ways to live a healthy lifestyle. I wanted to share the recipes […]