Colorful foods

How is hump day Wednesday treating you? Thanks for all the comments on the last post about Halloween at Disneyland. It’s really festive and beautiful right now at Disney. If you have the opportunity to go, I would suggest making time for it.  And if you can’t go, I’ll take more pictures and share them […]

Recipe for Protein Scones

Protein Scones

Routine and Protein Scone

 My morning routine almost always starts off with a hot beverage. I usually drink all sorts of teas, but I also love morning coffees when I need them. Today’s tea was Organic Japanese Twig Tea. This tea is calming and soothes my stomach first thing in the morning. Tea served on one of my favorite […]

Tropical Paradise and Jay Robb

Protein Smoothie, Protein Shakes, Jay Robb Protein Powder