I’m a Turkey

I set goals each and every day. I find that I go about my day with a purpose if I set goals ahead of time. Some goals are very specific such as studying for certain amount of hours each day while other goals are more broad and general such as staying fit. In general I […]

Live Strong, Stay Strong

What does it mean to be strong? Health is Strength To me,  strong means being healthy and energetic. Strong is being confident in Who you are inside and out.  Strong means being comfortable in your own skin just the way you are. In celebration of the Operation Beautiful Book release, I wanted to participate in Change The Way You […]