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Go Green – Vega Breakfast Challenge

Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]

Wedding Recap – The First Look

Thank you so much for all the sweet comments you left from the first wedding recap. There will be plenty of wedding talk in the days ahead. It was such a wonderful day and we were so happy to have shared it with those closest to us. There were many friends and relatives who were […]

Almond Pancakes

I found a place in our kitchen, a little nook where I can put all the cookbooks that I often use. One of those cookbooks is the Almond Flour cookbook. When I saw it,  I was reminded that I haven’t used almond flour in a long time. The cookbook was written by Elana Armsterdam, who […]

Peanut Butter Bars

I can’t believe that after yesterday, the year is halfway over. We are at the mid-way point of 2011. Time is sure flying. How is everyone doing with their goals for this year? I can’t believe that yesterday also marks one month from when we got married. It feels just like yesterday. We don’t have […]

Miracles take a little time

I started out my weekend by taking my usual Body Pump class. I love the instructor that teaches on Saturday morning. She has a way to really pump up the class and can motivate us without the yelling and without being in your face,  boot camp style of attitude. After the gym, I had toast […]