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Wicked Fun For Everyone

Another fun weekend has past and another week has begun. I hit the gym this morning for a 30 minute HIIT workout on the treadmill. I want to incorporate more HIIT workouts again (like I did during the months leading up to the wedding). It really helped me tone up. I love doing HIIT workouts because I […]

Go Green – Vega Breakfast Challenge

Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]

Miracles take a little time

I started out my weekend by taking my usual Body Pump class. I love the instructor that teaches on Saturday morning. She has a way to really pump up the class and can motivate us without the yelling and without being in your face,  boot camp style of attitude. After the gym, I had toast […]

Stiff

I woke up today with a stiff neck. I could not even turn my head around to turn off my alarm clock. I’m not sure if the stiff neck came from my sleeping position last night or from the boxes I was carrying yesterday cleaning up the garage. After I massaged my neck and shoulders […]

Chelsea Lately Show

It has been awhile since I bought soymilk, I’ve been using almond milk for years because I prefer the taste of it. Last week at Wholefoods, I picked up a new-to-me Earth Balance soymilk. I like it. I’ve forgotten how creamy soymilk can be or it could be that this brand is the creamy kind. […]