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{recipe} homemade taco seasoning & taco salad

  When I was doing Whole30, I got really good at reading labels and it opened up my eyes. Even my seasonings and dried herb mixes had a ton of ingredients I couldn’t understand or pronounced.  I made this taco seasoning back in March and this week I made my second batch. It’s great with […]

{recipe} crock pot balsamic roast

I feel so productive when I make dinner in a slow cooker. It feels good knowing dinner is cooking itself.   I’m working towards making at least a few crock pot meals several times a month, to include it in my Sunday meal prep. Lately though, I’ve been preparing the ingredients right before bed and letting […]

{recipe} Italian almond crusted salmon

I made this almond crusted salmon twice during the month I did Whole 30. I bought 2 Costco size salmon, that was easily about 10 servings each. I bake it all at once and then portion and freeze half of it. I love salmon and usually bake/grill them with just a simple oil, salt & […]

food prep while doing Whole30

I’ve always set aside time during the week to prep food ahead of time. This just makes my week less stressful and keeps my sanity. I do this most weeks, all year. But while on Whole30, planning ahead becomes very necessary (it was mandatory for me) in order to stay compliant throughout the week. I […]

{recipe} egg casserole

This past week was a stressful one. The hubby was traveling for work conference, baby was sick and I had major deadlines at work.  I had to leave work on time in order to pick up the little man at day care on time. Every minute spent at work had to be super efficient with […]