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Love Letter to my girlfriends

 I am still sore from my workout last Friday. So I headed out this morning to take a walk at the park and see how I feel afterwards. Pre workout fuel:  1/2 banana and 1/2 cup cooked oatmeal with cinnamon. After a mile of fast walking, my body loosened up and I felt good enough […]

Distraction – Wedding Venue Site Visit

I have days were I feel so distracted that I literally have to take it minute by minute. Today I set an alarm for an hour to do ONE task. Then another hour for another task. I see small progress. My mind never stops and one thing leads to another and next thing you know, I’ve spent half […]