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It’s All Good

Happy Friday! Today started out like usual. I had my cup of tea in this cool cup. I like the message, it’s my morning pep talk to myself 🙂 Then I had my bowl of oats with blueberries, banana and almond coconut granola and Nuttzo Then I’m off to the gym to do Body Pump […]

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Live Strong, Stay Strong

What does it mean to be strong? Health is Strength To me,  strong means being healthy and energetic. Strong is being confident in Who you are inside and out.  Strong means being comfortable in your own skin just the way you are. In celebration of the Operation Beautiful Book release, I wanted to participate in Change The Way You […]

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Going Bananas for Bananas

I have been craving bananas. I find them everywhere I go, mini bananas the length of your fingers, regular bananas, frozen bananas and banana bread.    We have a resident baker at my work. My co-worker likes to bake and she brings plenty of treats for us to eat at work. One of her recent creation was banana […]

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That Special Book in My Life

I have been reading a lot of textbooks lately and I missed the time where I read books for pleasure. Today got me thinking about that special book in my life. The book that I can read over and over is Tuesdays with Morrie by Mitch Albom.  I lost count how many times I’ve read […]

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Distraction – Wedding Venue Site Visit

I have days were I feel so distracted that I literally have to take it minute by minute. Today I set an alarm for an hour to do ONE task. Then another hour for another task. I see small progress. My mind never stops and one thing leads to another and next thing you know, I’ve spent half […]

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