I am still sore from my workout last Friday. So I headed out this morning to take a walk at the park and see how I feel afterwards. Pre workout fuel: 1/2 banana and 1/2 cup cooked oatmeal with cinnamon. After a mile of fast walking, my body loosened up and I felt good enough […]
Veggie Bars
Chocolate Avocado Cake
Chocolate Strawberry Shortcake Cupcakes
White Bean & Roasted Tomatoes Pasta
Petite Lasagnas
Coconut (Chickpea) Waffles
Grain Free Cake for One
Part I of our New Year’s Eve celebration was our lobster feast meal with our friends. The second part of our celebration was at my parents house. As tradition goes, we welcomed the new year surrounded by our family and friends. For as long as I can remember, I’ve spent New Year’s Eve with my […]
I’m back to my regular schedule and routine at home. It took 2 days to feel like myself again and get my energy back. But I’m up and running and excited to get ready for the next trip. I received some emails regarding Dreams Resort & Spa Puerto Vallarta, so here are my thoughts. Why […]
I’ve got seven weeks of wearing my wardrobe capsule and it’s clear which items are my favorite and will be carried over to the next capsule. I find myself gravitating towards wearing more dresses because they are so quick and easy to wear but I didn’t include a lot in this capsule, the 4-5 that […]
I told myself that this year I will take more pictures and to use my big DSLR camera more often. Since it’s digital, I can take as much as I want and can delete them if I want to. So I clicked away and on Sunday night, I found 200+ new pictures on my camera, […]
This week, I attended a free seminar at my local health food store. The seminar featured professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier. He shared how to thrive on a whole foods, plant-based diet. I sat right in front of him and noticed the shoes right away. We are matching in red […]
It was raining all night last night and all day today. It was really cozy inside the house and the perfect day for baking 🙂 I was planning to eat breakfast burrito today but since I woke up with rain outside, I did a switcheroo and ate my usual breakfast lately, protein oatmeal with melted peanut […]
– Something that I keep reminding myself over and over….that it’s ok to say NO – One of my goals for January was to pack my lunch everyday for work. Here are some good ideas if you want to do the same in the future…..lunches to make ahead for work – I love […]
Even though a little delayed, I landed safely in San Francisco. I took the BART from the airport to Embarcadero where my friend Charlene was waiting for me. I think using the BART is the easiest way to get to the city. It was a hot day today and I was sweating walking a few blocks […]
