I am still sore from my workout last Friday. So I headed out this morning to take a walk at the park and see how I feel afterwards. Pre workout fuel: 1/2 banana and 1/2 cup cooked oatmeal with cinnamon. After a mile of fast walking, my body loosened up and I felt good enough […]
Veggie Bars
Chocolate Avocado Cake
Chocolate Strawberry Shortcake Cupcakes
White Bean & Roasted Tomatoes Pasta
Petite Lasagnas
Coconut (Chickpea) Waffles
Grain Free Cake for One
I love oatbran for breakfast. It’s so versatile and you can create different flavor combinations. Today’s combo was Peaches N’ Cream. 1/3 C Oatbran 1 C water 1/3 C Almond Milk Vanilla Protein Powder 1/2 C fresh peaches 1 T unsweetened coconut flakes Oatbran served in this really fun bowl or large mug. I love it. I […]
Last night I drove 80 miles south to have dinner with my college friends and to celebrate my friend Gloria’s birthday. Everyone is scattered and living all over Southern California, so the good half way point for everyone was the PF Chang’s restaurant in Carlsbad. (I was just there shopping last week). The drive wasn’t […]
Ever since the food marathon that is called Foodbuzz Festival this past weekend, I have been craving a lot of fruits and vegetables. Well, more so than usual. I have been really busy since coming back from the trip, catching up on work and study. I still don’t feel like I’m caught up with my […]
There’s something about the beginning of Fall that brings structure into most of our lives. I really think it starts in September when the school year starts. The carefree days of summer ends and everyone is back to their schedules and usual routines. I usually have monthly goals for myself but some months they are […]
All is bright at home. And my backyard 🙂 Disneyland is my playground. As I’ve mentioned before, me and the fiance and our friends have annual passes to Disneyland. Going to Disneyland during holiday season is so magical. It is so festive. Our weather in Southern California has been really really cold. It’s around mid […]
It’s so great when I find a salad combination that I like so much because it makes grocery shopping so much easier, especially when a salad can satisfy me for lunch. I am on week three on having this salad in our weekly menu and most likely I will be eating this for the rest […]
Happy Friday friends! There are a few changes happening in the blog today. First, I made some changes to the blog design. My blog is a medium where I can talk about things that make me happy and talk about things I love to do. I have written 300 posts and have been blogging for […]
I am out of town this weekend, I am going to be here. Relaxing and enjoying being with nature. We’re staying at a cabin and some fishing. I brought some wedding planning materials with me on my trip and will be reviewing some contracts. But for the fun wedding stuff, I wanted to share some […]
