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That’s Amore

600 miles and 24 hours later, I am home sweet home. I don’t know when I’ve felt more tired, driving solo for 4 hours or the morning after a long race? 4 hours is the longest time I have ever been driven straight and I did it twice in the last 24 hours.  I did the […]

Viva Las Vegas

I was MIA all weekend and for had a good reason.  My fun filled weekend was spent in Las Vegas for a friend’s bachelorette party. We left Friday morning to start the festivities and came home late Sunday. What happens in Vegas, stays in Vegas right? and definitely off the blog 🙂  It was a […]

Love Letter to my girlfriends

 I am still sore from my workout last Friday. So I headed out this morning to take a walk at the park and see how I feel afterwards. Pre workout fuel:  1/2 banana and 1/2 cup cooked oatmeal with cinnamon. After a mile of fast walking, my body loosened up and I felt good enough […]

Live Strong, Stay Strong

What does it mean to be strong? Health is Strength To me,  strong means being healthy and energetic. Strong is being confident in Who you are inside and out.  Strong means being comfortable in your own skin just the way you are. In celebration of the Operation Beautiful Book release, I wanted to participate in Change The Way You […]