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“Be Fit and Pain Free in 2011” event

Last Saturday, I attended the “Be Fit and Pain Free in 2011” event hosted by Kathy Kaehler and sponsored by Salonpas Pain Relief Patches.  SALONPAS is a pain patch with NSAID (non-steroidal anti-inflammatory drug) medication you can put on your body for relief. So instead of taking an aspirin or ibuprofen, you can just put a […]

Jump Start 2011 – Giveaway

The beginning of the year tends to be a time when people put a renewed focus on healthy living. When we start up a new fitness routine, sometimes there are aches and pains that follow due to our new activities. Wouldn’t it be great if we can  “Be Fit and Pain Free in 2011”? I […]