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Go Green – Vega Breakfast Challenge

Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]

Must Have Been Something I Ate – Giveaway

Hello friends, this morning Chris and I are on our way to Mexico to start our wedding celebration. The wedding is not until Monday, May 30th, so we will have a few days of sun and relaxation before we tie the knot. While I am enjoying my vacation south of the border, I have some […]