Whenever I run early in the morning, I find myself getting hungry for a snack before lunch. I’ll have my normal oatmeal breakfast, have a snack bar mid morning and a late lunch. I would rather have higher calorie and nutrient dense breakfast that will keep me full until lunch. This week I switched things […]
Hello friends, this morning Chris and I are on our way to Mexico to start our wedding celebration. The wedding is not until Monday, May 30th, so we will have a few days of sun and relaxation before we tie the knot. While I am enjoying my vacation south of the border, I have some […]
Veggie Bars
Chocolate Avocado Cake
Chocolate Strawberry Shortcake Cupcakes
White Bean & Roasted Tomatoes Pasta
Petite Lasagnas
Coconut (Chickpea) Waffles
Grain Free Cake for One
I will have the remaining Mammoth trip recap coming up soon. We went to a beautiful lake the second day and also saw a deer. It was my first time seeing a deer and it was amazing. If you missed Part I, check it out here. Thank you for the email suggestions on activities in […]
I had a wonderful birthday celebration yesterday. Thank you to everyone who greeted me and sent birthday wishes my way 🙂 Normally, I would plan to travel around my birthday, but with the wedding and our trip to Mexico being a month away, we decided to stay local. It was low key, relaxing and just […]
I didn’t have a good day yesterday. It started out really well, I woke up when it was cold and dark at 6am. I was productive and studied. Then as the hours progress, my mood just went south and I was cranky. It was a mix of a lot of things. The material I was […]
I loved October. It felt balanced and all around good vibes. Fall décor at the house. Loving the white small pumpkins. We did the Breast Cancer Walk, my brothers and sisters joined me and the weather was great. I’m thinking of framing that palm tree picture I took below. I wore pink shoes, pink jacket […]
We are back from our trip, but the adventures has not stopped. We are adjusting to our daily routine, picking up where we left off…which was right after the wedding and after one week from Mexico. It has been a whirlwind of a month. In the last month, we have visited 2 countries, went thru […]
going to a Pilates studio twice a week. Hello core muscles, it has been a long time since we’ve worked together. bringing a huge salad and Whole30 compliant appetizer to my book club tonight planning our vacation this summer, accommodations have been booked, we already got H’s passport and just need to […]
In 98 days, I will be running the inaugural Disneyland Tinker Bell Half Marathon. My first and only half marathon race so far was in December 2009 at the inaugural Rock N Roll Las Vegas. I wanted to stay local this time around. I couldn’t be more excited to be training for a race that […]
With my love for all things coconut, I have to admit that using coconut flour has been a hit or miss for me. I’m trying to start collecting “hit” recipes. I have a bag of coconut flour in my pantry that I was so excited to use when I first purchased it. I once made a mistake […]
Healthy Coconut 