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Thrive

This week, I attended a free seminar at my local health food store. The seminar featured professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier. He shared how to thrive on a whole foods, plant-based diet. I sat right in front of him and noticed the shoes right away. We are matching in red […]

Revive

 I have been lacking sleep the last few days. My body is just out of whack, it’s obvious and I can totally feel it. Last Thursday night I stayed up until 2am putting finishing touches on the surprise montage I was going to show in Vegas. While in Vegas, both Friday and Saturday nights were spent […]