The beginning of the year tends to be a time when people put a renewed focus on healthy living. When we start up a new fitness routine, sometimes there are aches and pains that follow due to our new activities.
Wouldn’t it be great if we can “Be Fit and Pain Free in 2011”?
I have been invited to an exclusive fitness event in LA., hosted by Kathy Kaehler. Kathy has been the fitness expert for NBC’s Today Show and has trained with many celebrities, including Kim Kardashian.
And the best part is….I get to bring a friend with me. At the end of the post, I will outline how you can win a chance to attend this event.
Here are the event details:
- “Be Fit and Pain Free in 2011” – sponsored by Salonpas Pain Relief Patches and hosted by Kathy Kaehler, celebrity fitness expert
- Saturday, January 29th, 2011
- 2-hour training and educational session in Kathy’s private location
- Included in the event, are goodie bags from Kathy, which includes Salonpas samples, Kathy’s workout DVD’s and other great fitness products
***~ Please make note this opportunity is only open to local, LA-residents~***
- Salonpas Pain Relief Patch is the only FDA-approved OTC pain relieving patch on the market
- Comfortable, Flexible and easy to wear
- Lasts up to 12 hours (most other pain medicines only last 2-8 hours)
- Great for muscle and joint pain, back pain, neck pain, shoulder pain, sprains, strains and bruises.
SALONPAS is a pain patch with NSAID (non-steroidal anti-inflammatory drug) medication you can put on your body for relief. So instead of taking an aspirin or ibuprofen, you can just put a SALONPAS patch directly on the part of your body that is causing you discomfort.
You can request for free samples on their website.
(Disclosure: Hisamitsu has provided me with this product giveaway for purposes of providing a review.)
If you live around the Los Angeles area and want to enter to win a spot in joining me in the session, here are 3 separate ways to enter:
1. Leave a comment telling me what healthy steps you are taking to have a healthier 2011.
2. “Like” Salonpas on Facebook. Leave a comment “Healthy Coconut Blog sent me”. Leave another comment here letting me know that you’ve done so.
3. Subscribe to Healthy Coconut Blog and leave a comment letting me know you did (To subscribe, click on the subscription button on right of your screen)
3 ways to enter and be sure to leave a separate comment for each entry you choose to do.
Giveaway Ends on Sunday, January 16th by midnight PST. Open to local residents only. I will email the winner on Monday, January 17th.
Healthy Coconut 
Very cool opportunity! Can’t wait for your posts about the event!
Sounds like a fun opportunity! So far this year, I’ve committed to a regular exercise schedule and have been trying to add more variety to my diet!
That would be neat. I definitely would love to attend because It’s been over 1 year that I’ve been working out I had numbness in my legs from sitting by the computer for several hours and I started to work out because it was due to poor circulation. Since then I’ve lost over 20lbs.
I’ve gone vegan 4 mos. ago and have been eating raw for the month of January as a challenge. I’m full of energy and feel healthier because of the recent changes I’ve made.
Going to this function would help me tremendously because I would have a one on one with a trainer, Will be able to balance my workout regiment to better suit my goals and get to know different products.
Thanks Healthy Coconut for giving this opportunity of a life time.
Best wishes posters.
😛
What an opportunity! So jealous- enjoy!!
I’ve subscribed to your blog, too!
WOW what an awesome oppurtunity and how cool you are doing a giveaway for someone to go with you! If I lived in LA that would rock!
Hope your day is good!
How cool! One healthy step I’m taking would probably be to stay in the present moment more often, and try not to be too stressed out all the time. Just to let my mind be more peaceful. 🙂