Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Protein Smoothie, Protein Shakes, Jay Robb Protein Powder
Hi my name is Lea. Welcome! I try to live a healthy and balanced life while satisfying my sweet tooth. I love baking and anything with coconuts.
You will find a mix of food, travel, books, photography and daily life stories in my blog. I live in sunny Orange County, CA.
You can reach me at HealthyCoconutBlog at gmail dot com
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Last weekend, we drove up to Mammoth (one of my favorite places to go and relax) and spent a few days relaxing at a beautiful cabin surrounded by majestic mountains and fresh air. We go to Mammoth every year, twice this year, and this year’s second trip couldn’t have come at a better time. There […]
Happy Friday! Today started out like usual. I had my cup of tea in this cool cup. I like the message, it’s my morning pep talk to myself 🙂 Then I had my bowl of oats with blueberries, banana and almond coconut granola and Nuttzo Then I’m off to the gym to do Body Pump […]
I recently attended my friend Lora’s surprise Bridal Shower at the beautiful Karl Strauss Brewery Restaurant in San Diego. Aren’t purple and silver great colors for fall? These are the wedding colors and they fit perfectly for the fall season. But during the Bridal Shower, we were still having summer weather and was surrounded by […]
This weekend, we are celebrating our 3rd wedding anniversary. I still love the lyrics to our first dance, which was “Everything” by Michael Buble. A lot of it still holds true to this day, and no matter how crazy life gets, I am glad I found a partner in my husband who is there to get […]
I am going to split my bridal shower recaps because there are so many things I want to remember during these special celebrations leading up to the wedding. They are going to be very detailed recap, they are for me and to preserve each precious memory so I can look back down the road and not […]
I love Fridays, I’m always in a good mood. The hot Christmas weather is now gone and has been replaced with cold and rainy mornings. Today’s early drive to the gym required a thick hoodie and gloves. Yes, the temperature is around mid-40s (and some of you might say it’s ONLY 40s) but that is […]
watching the movie SING. It was H’s first time watching a movie at the theater. We brought some healthy snacks and sang along. He asked to go home right before the movie ended, but explained to him that the fun part is coming. So he asked to sit on my lap instead. dining out […]
It has been a tough week. We are dealing with health issues concerning my mom. She is currently in the hospital right now, recovering and going thru a lot of test. She is in good hands though, she has great doctors and specialists who have been taken care of her and we are praying that […]